It has been my privilege to have a career where I can support people to live their best lives possible, helping them to transform their health and wellbeing to be vibrant, resilient and feeling fabulous. My interest in health has been lifelong and from a very early age I was fascinated with the body and how it works. An early memory is being in school and having to present a display of our hobbies and interests. While other children showed football or collections of money boxes I brought in my collection of Body Shop products and talked about the body and skin from what I had learnt reading books. I trained as a holistic therapist and went on to study complimentary therapies such as massage, reflexology and aromatherapy where I discovered an interest in plant based

That was more than 30 years ago and over that time I have added additional therapies such as nutritional therapist, hypnotherapy and functional medicine having gained varied experience within the natural health care industry from 20 years lecturing in anatomy and physiology, aromatherapy and nutrition to clinic work, supporting individuals, corporate wellbeing training and gut test interpretation. All with one goal in mind- to support as many people as possible to make positive changes in their wellbeing. Glow Corporate Wellness has come out of a passion and a genuine desire to help people become healthier, happier and live longer. My desire is to inspire and empower people to make informed healthy choices for themselves and their families, to improve their wellbeing and bring their lives into balance and to enable them to live healthier and longer lives. Recognising health as a dynamic interconnected web of different components that is personal to the individual, I have identified 6 health beacons that all need to be in balance for the individual to achieve health and wellbeing. Focusing on only one or two areas will not achieve an equilibrium and may lead to chronic ill health. Change is hard and even when we know we need to make changes, the transition can seem impossible to achieve, this is where the support and guidance of a health coach is invaluable. I support and facilitate change and transformation through motivational positive psychology, solution focused hypnotherapy and education. I love my role in supporting life changing transformation, it is wonderful to see people change before my eyes, becoming versions of themselves they never thought possible and seeing them thrive. I live in Somerset, UK with my husband, teenage twins and our dog, Luna. When I am not working or looking after my family, I love pottering in the garden with a particular interest in herbs. I love walking and reading but also enjoy a good dance around the kitchen.